Getting fitter for their wedding is one of the things that many women list as their top reason for joining a gym. Now you can’t berate them for that. Healthy and fit with an end goal to work for is great. However being signed up by your fiancee to a fitness programme when you’ve just given birth is just plain rude, Mr Cruise!
Buff Brides offer fully illustrated fitness books written by personal trainer Sue Fleming. Whether you have six weeks or six months to prepare for your wedding, they have a fitness plan to suit you. For those of you who would prefer to see someone do the workout, a DVD is coming soon and if you are in the US, you can catch Sue’s workout show on the Discovery Health channel.