However, if you’re getting married next year and worried about fitting into your dress, or just simply want to look and feel good on your special day, then we’ve found something that may help.
Surrey based fitness company Total Personal Training has created a bespoke training package for brides-to-be.
The Be Your Best package is designed to help those that want to lose weight or to simply tone up and feel their best on their big day.
The company has designed the package after seeing many brides-to-be feeling the pressure to lose weight or to get fit before their wedding.
However, it claims this pressure can often lead to panic dieting which can make you feel empty and lethargic just when you need to be full of joy and energy to deal with all the preparations.
Total Personal Training’s weight management trainers will take brides-to-be through a comprehensive weight loss program so they get the perfect body for their wedding day.
They will guide them through a varied, realistic and fun way to lose weight in time for their wedding, which it says includes fat-burning exercises to the hassle-free ‘at home’ workout.
The ‘Be Your Best’ packages are available in blocks of 12 or 24 personal training sessions and are individually designed to leave you feeling energized and looking great on your big day.
So if you want to lose weight, forget the fad diets and do it the proper way.